Providing free nutrition advice so that you can take care of your health, naturally.

T Cells: The Natural Killer Cells that Help Your Immune System

As complex and as amazing as your immune system is, right now there is a bacteria or virus developing that is very harmful. Often the invader will enter the body and go largely unnoticed. Fortunately the body has a way of dealing with these invaders. Lymphocytes are cells which help the immune system adapt to an invader that it has never seen before.

The process starts with the phagocyte that stumbled upon the invader. While ingesting the enemy infiltrator, the phagocyte saves a few important features of the enemy. These features are called "antigens". The phagocyte presents these antigens to another cell in the immune system called a T lymphocyte or "T helper cell". These helper cells pass on information about the invading bacteria or virus to another type of lymphocyte called "B cells". These B cells are capable of secreting antibodies. Antibodies are like guided missiles that carry attacking receptors which are designed to destroy the invading bacteria or virus.

Once the T and B cells reproduce, the immune system gears up for battle. Antibodies swarm to the invader

Build & Strengthen Your Immune System with Natural Foods & Vitamins

Use Nature to Strengthen Your Immune System


Your Body at War

The inside of your body is at war every day. Your immune system is what helps you win the war. Your immune system is a complex web of protective cells and biological "fighters" that resist the constant attack of

Test Your Vitamins: Are they REALLY Natural?

If you are going to take vitamins, you want to make sure that they are natural and of the highest quality. To know if the multivitamin is natural or not, you can give it a test.

Click here: Natural Vitamin Test

If you find that your multivitamin is not natural, then you may want to look for a new natural vitamin. The Shaklee corporation has been producing the highest quality health products for over 52 years. Research them on the internet. If you decide that you are happy with what you've learned, you can order their products through an independent certified Shaklee distributor. Vander Hoven Associates, located in NJ have been selling Shaklee since 1976 and give the best prices and very fast service. They will also answer any questions that you may have. One of the wonderful things that they offer is free shipping.

You can contact them by email at: jwvanderhoven@juno.com or by phone: 1-201-891-6262

The Fastest Ways to Lose Weight

The fastest ways to lose weight is to eat the right foods. Every diet tells you to exercise more and eat less. That's no fun. And for most people it doesn't work and they get into a dieting cycle that doesn't produce results. So what's the answer? The key to weight loss and maintaining a healthy weight is to eat a diet that keeps insulin levels low. Insulin is the key regulator that causes your body store fat. This means that if you control your insulin level, then you can control fat!

How to Know If Your Multivitamin is Natural?


Vitamin E has to be natural and here is how you can find out!

If you take vitamin E pills, you should be aware that certain forms of the supplement, specifically the synthetic varieties, can block the effects of natural vitamin E in your food.

Natural Vitamin E - Great for Healthy Skin and Immune Function

Vitamin E is essential for heart, brain, colon, prostate, skin, and immune health. A powerful antioxidant, vitamin E has shown in research to improve immune function. One capsule of Vita E Complex from Shaklee, a leader in nutritional supplements and vitamins for over 50 years, provides:

  • 400 IU of natural vitamin E (d-alpha tocopherol concentrate)
  • 65 mcg of selenium
  • 38 mg of grape seed extract that has very powerful antioxidant properties
The vitamin E you consume should be natural! To know more, click here: Natural Vitamin E

Also available in tablet form.

You can order natural Vitamin E and other quality vitamins and nutritional supplements from the following certified Independent Shaklee Distributor:

Vander Hoven Associates
Phone: 1-201-891-6262

Highest Quality Products * Fast Service * Best Prices!

This Shaklee Distributor provides service with a smile!

High Quality * Fast service * Best prices * Free Shipping

Vander Hoven Associates: Ph: 201-891-6262
Independent Shaklee Distributor

Providing natural vitamins, minerals and supplements
such as
Vita Lea, Nutriferon, Herb Lax and Optiflora probiotics.